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Take small daily actions. Change the way you feel - So much of what happens in our lives feels way beyond our control. It can be challenging even for optimistic people to be consistently positive and hopeful. It can be frustrating to hope yet feel that what you want is beyond your reach. Do you want to rediscover a more positive outlook? Do you want to feel more in control? ‘Getting Positive’ reveals that more optimism is close at hand.

A tumultuous year has seen many people, albeit in different ways and at different times, challenged to stay positive and hopeful. Do things feel hopeless? Do you want to rediscover a more positive outlook? Discovering Hope is full of ideas and actions designed to Develop a more positive state of mind. Turn to any page and you will be closer to feeling hope.