ISBN-13: 9780517883013 / Angielski / Miękka / 1994 / 384 str.
ISBN-13: 9780517883013 / Angielski / Miękka / 1994 / 384 str.
Reducing the level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that. Everything you need to know about is in this book: recipes, conversion charts, pantry staples, dining-out tips, progress tables, an exercise program, and detailed appendixes.