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Internationally acclaimed by the press, the Steve Timm "Mind Your Own Back" program, also known as MYOBack, has shown to be a highly effective Yoga Therapy program producing the most amazing results.

As Yoga Therapy the Steve Timm "Mind Your Own Back" program is highly effective when individually designed and carefully tailored for the specific individual back condition. The book is an ideal reference manual for the practice of the personalized Yoga Therapy.
A variety of personalized tailor made MYOBack programs are now been produce on DVD to cover a wide range of back...

Internationally acclaimed by the press and people, Steve Timm's Mind Your Own Back Program is the most promising new way of treating back conditions. Mind Your Own Back is a very Natural self administered way to improve your back where there is neither manipulation nor even touching by anyone. You work at your own pace and in your own capacity to perform the simple steps of the Mind Your Own Back Program described in this book. The results speak by themselves.