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The field of cardiopulmonary medicine becomes more complex with every medical breakthrough making the understanding of scope of care and available treatment options staggering. It is paramount that the patients of today have a vital source of information, conveniently presented in words that they can understand at their fingertips for the ability to make informed medical decisions. It has been our experience that mom, dad, grandma and grandpa often understand far less than we give them credit for when it comes to their medical care. It may be up to you to bear the responsibility of...

In this newly revised edition of the award-winning Come to Your Senses: Demystifying the Mind-Body Connection, Dr. Stanley Block offers his Ten-Day Plan to optimize your life -- a breakthrough program that has helped people all over the world heal from post-traumatic stress syndrome, combat trauma, substance abuse, mental illness, pain, and depression.

The easy-to-apply method uses Identity System "resting" techniques that enable you to recognize and defuse the self-defeating mental tug-of-war that exists in all of us. Learn how stress, fear, and thought activate the sympathetic...