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Charming, funny, a good friend, a less than perfect boyfriend, Spencer Matthews is one of the most talked-about stars of Made in Chelsea. But what lies behind his sometimes controversial behaviour? In Confessions of a Chelsea Boy, his honest and revealing autobiography, Spencer opens up about life before the cameras,including growing up on the beautiful island of St Barths where his parents own the exclusive Eden Rock hotel. He also writes movingly about the devastating loss of his brother on Everest, and the close family ties that ground him. Spencer describes his antics at Eton, where the...

'Why Clever People Do Dumb Things' identifies that most people find life has its challenges. However our desire to change is often thwarted by its greatest enemy - our invisible automatic programming. Our 'programming' essentially results in habitual, emotional, and automatic behaviour which rules our business and personal lives and our thoughts and reactions. This book provides readers with 9 practical and insightful steps to help people get their happy back and work towards a rich, full and meaningful life - in spite of their circumstances.