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"With a witty sense of humor and the utmost sincerity," Sophie Venable introduces readers to four fundamental principles that every woman can learn in order to create a fuller, more joyful life.

Reading "MYLF 101" is like going on a walk with a friend who loves you enough to call you on your crap, is kind enough to do it with compassion, and knowledgeable enough to give you some real tools to change it.

With an emphasis on truth, discipline, courage, and gratitude, Venable encourages women to step back and gain a new perspective on themselves and the world around them.

Learn how...