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Does our childhood hold the keys to unlocking our physical back pain? Yes it does according to Sophia Kupse - holistic practitioner and author of her second book Desperately Seeking a Pain Free Self - a simple self help guide giving the reader an alternate perspective as to why they suffer acute and chronic neck, shoulder and back pain that cannot be explained by medics or an X-ray. Based on Eastern and Western medicine principles, Sophia explains the importance of muscle memory and how our inner negative chatter influences our physical pain. The book focuses on understanding that your...

This book is a self help guide explaining the breakthrough discovery, revealing the true reasons why neck, shoulder and back pain occur so commonly. Based on over 20 years research and using individual case studies, Sophia Kupse, known as the Muscle Whisperer and a Holistic Practitioner, looks at why back pain has become the silent epidemic of 21st century living. It helps the reader understand why they suffer from back pain and how they can easily apply proven steps, known as keys, that will help diminish or erase back pain for life. The book includes Chapters that target specific areas such...