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wyszukanych pozycji: 3
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A Better Brain for Better Aging: The Holistic Way to Improve Your Memory, Reduce Stress, and Sharpen Your Wits (Brain health, Improve brain function)
ISBN: 9781642508819 / Angielski / Miękka / 2022 / 256 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) |
cena:
77,22 zł |
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Brain Fitness for Women: Keeping Your Head Clear & Your Mind Sharp at Any Age (Brain Exercise, Memory Aid, Finding Your Self-Worth)
ISBN: 9781573244909 / Angielski / Miękka / 2012 / 210 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Did you know that women have 70,000 thoughts per day and one person's brain generates more electrical impulses each day than all the telephones in the world combined? In "Brain Fitness for Women," health writer Sondra Kornblatt offers an entertaining look at how women's brains work: the physiology of women's brains, new research in neuroscience, the differences between women's and men's brains, and how women's brains age. Kornblatt offers fun facts (yep, that chocolate you're craving does boost cognitive function), tips (your brain wants a glass of water in the morning), and advice... Did you know that women have 70,000 thoughts per day and one person's brain generates more electrical impulses each day than all the telephones in ... |
cena:
65,32 zł |
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Restful Insomnia: How to Get the Benefits of Sleep Even When You Can't
ISBN: 9781573244671 / Angielski / Miękka / 2010 / 222 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Insomnia has meant nights of frustration--until now. A new program, Restful Insomnia, helps insomniacs mimic the benefits of sleep so they can greet the mornings refreshed. If you are among the 70 million sleep-deprived Americans who do battle every night, take heart! This book will show you how to use your waking night hours to quiet your mind, replenish your creativity, and relax deeply. You'll come to accept your insomnia and discover how to derive enough of the benefits of sleep to be able to get up in the morning feeling refreshed.
Insomnia has meant nights of frustration--until now. A new program, Restful Insomnia, helps insomniacs mimic the benefits of sleep so they can greet t...
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cena:
65,32 zł |
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