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Don's personal life is shattered by a trauma, and he is devastated and helpless. His obsessive, automat-like way of thinking leaves no room for fresh or novel experiences. He seeks help from Irv, a highly unconventional therapist, who sends him to Africa in order to "unfreeze his personality." There, at Sinamatella, he starts the long journey back from his deep depression. Slowly, step by step, his inner life, which was an empty shell, starts to evolve, and with it his ability to cope. He meets a person unlike anyone he has known before, who teaches him to trust his intuition. He learns to...

"A wonderfully helpful book . . . After reading it, you will understand what you must do for your brain, and why you must do it."--Norman Doidge, M.D., New York Timesbestselling author of The Brain That Changes Itself
Did you know that experts are often less mentally agile than jacks-of-all-trades? That crossword puzzles and sudoku are of minimal help in building brainpower? That multitasking poses unique dangers to the brain? Cognitive psychologist Shlomo Breznitz knows--and what's more, he knows what to do about it. In Maximum Brainpower, Breznitz and...

First published in 1984. Routledge is an imprint of Taylor & Francis, an informa company.