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Learn about the diet, and put your knowledge of this healthy lifestyle to work using the 50 recipes provided within.

You will find everything you need to succeed here, including recipes for: Breakfast Snacks Lunch Dinner Desserts All recipes are divided into calorie groups, too - helping you get the body you want, while eating what you like.

This information-packed book provides numerous recipes for the beginning 5:2 dieter. Drawing on scientific studies, but rich in original content, you will find this...

With such an increased emphasis on health and nutrition, which comes on the heels of the rising obesity epidemic, many people are researching ways to look and feel good. In fact, there are hundreds of different products out there, all claiming to help you lose weight, strengthen your hair and nails, better your complexion, boost your immune system and mental strength.

The truth of the matter is, most miracle weight-loss and beauty programs are just money-making schemes from big corporations. In fact, these products can do more damage to your body than good.

So where do you turn?...

Godfrey and the School Bully is a wonderful action-packed book about a giraffe about to begin his third grade year at Tumble Town Elementary. On his first day of school, Godfrey meets up with the school bully, Danny. The situation gets worse as the school day continues and poor Danny encounters a tragic mishap. What will happen to Danny? How does Godfrey end up becoming the hero?