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In 1758 Peter Williamson appeared on the streets of Aberdeen, Scotland, dressed as a Native American Indian and telling a remarkable tale. He claimed that as a young boy he had been kidnapped from the city and sold into slavery in America. In performances and in a printed narrative he peddled to his audiences, Williamson described his tribulations as an indentured servant, Indian captive, soldier, and prisoner of war. Aberdeen's magistrates called him a liar and banished him from the city, but Williamson defended his story.

Separating fact from fiction, Timothy J. Shannon explains...

The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to help you recognize the constant chatter of your anxious "monkey mind," stop feeding anxious thoughts, and find the personal peace you crave.

Ancient sages compared the human mind to a monkey: constantly chattering, hopping from branch to branch--endlessly moving from fear to safety. If you are one of the millions of people whose life is affected by anxiety, you are familiar with this process. Unfortunately, you can't switch off the...

Do you want to be free from negative thinking patterns? Do you avoid change?
Are you feeling stuck in a negative pattern of habits, bad relationships, depression, or negative thinking that no longer serves you?
The problem with conquering our own limitations is we either don't see them or we only focus on one solution. You cannot get the results you want for your life if your only goal is get out of pain. You must learn how to harness the power of your own mind so you can create positive feelings and experiences. 

This book will help you break...

Bruce Lee ist eine Ikone, weltbekannt für seine Kampfkünste und sein filmisches Vermächtnis. Aber er war auch ein zutiefst philosophischer Denker, der glaubte, dass Kampfsport mehr sei als nur eine Übung in körperlicher Disziplin - vielmehr sah er in ihm eine Metapher für persönliches Wachstum. In diesem Buch teilt Shannon Lee bisher unbekannte Anekdoten aus dem Leben ihres Vaters und all jene Ideen, die den Kern seiner Lehren bildeten. Jedes Kapitel enthüllt eine Lektion der legendären »Be Water«-Philosophie und nimmt uns so...