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Are you a runner and you can't quite figure out what to eat? Are you sick of eating the same old chicken and noodles or rice? After a very tiresome exercise of working for a very long time, there is an urge from the body that you deserve a nice treat. This is what people focus on after working very hard to earn a living. Is this similar to the athletes? What about the short distance runners do they have something in common? This is what we try to explain basing on the kind of diet these athletes ought to have before running, after running and as they relax. To them running is their day to day...

Many assume the book of Revelation is merely an "anti-imperial" attack on the Roman Empire. Yet, Shane J. Wood argues this conclusion over-exaggerates Rome's significance and, thus, misses Revelation's true target--the construction of the alter-empire through the destruction of the preeminent adversary: Satan. Applying insights from Postcolonial criticism and 'Examinations of Dominance, ' this monograph challenges trajectories of New Testament Empire Studies by developing an Alter-Imperial paradigm that appreciates the complexities between the sovereign(s) and subject(s) of a society--beyond...

Australia has been very successful in bringing large numbers of people from a broad range of countries, races and religious beliefs to its shores and in making them feel 'at home'. Recent events have brought into question whether the philosophy of multiculturalism is as firmly embedded in the national identity as many had thought. This work attempts to assess what this means for the successful incorporation of multiculturalism into Australia's national identity and what consequences this might have for Australia as it faces the new century in a globalised world.