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A warm and supportive little book to help ease worry and panic by bestselling author Sarah Rayner - 2017 edition. Drawing on her own experience of anxiety disorder and recovery, Sarah Rayner shares her insights into this extremely common and often distressing condition with compassion and humour. She reveals the seven elements that commonly contribute to anxiety including adrenaline, negative thinking and fear of the future, and explains what causes worry and panic to become such a problem for many of us.

Illustrated by examples and...

A memorable and moving page-turner about two very different women, each yearning to create a family of her own

What if the thing you most longed for was resting on a two week wait? From the author of the international bestselling "One Moment, One Morning," comes a moving portrait about what it truly means to be a family.

After a health scare, Brighton-based Lou is forced to confront the fact that her time to have a baby is running out. She can't imagine a future without children, but her partner doesn't seem to feel the same way, and she's not sure whether she could go it...

Revenge has never been such fun
How would you feel if your best friend at work betrayed you? Was secretly having an affair with an influential colleague? Won a coveted promotion, then teamed you up with a mere junior, leaving you feeling completely demoted? What would you do? For Ivy there's no choice. The only person she has ever trusted, Orianna, has blown it big time. So there's only one way forward: revenge.
Ivy's campaign is brilliant, if horribly destructive, and she's determined to get even with the woman who has dared to cross her. But is Ivy really the innocent...

The Brighton to London line. The 7:44 am train. Cars packed with commuters. One woman occupies her time observing the people around her. Opposite, a girl puts on her make-up. Across the aisle, a husband strokes his wife's hand. Further along, another woman flicks through a glossy magazine. Then, abruptly, everything changes: a man collapses, the train is stopped, and an ambulance is called.
For at least three passengers on the 7:44 on that particular morning, life will never be the same again. There's Lou, in an adjacent seat, who witnesses events first hand. Anna, who's sitting further...

In the internationally bestselling author Sarah Rayner's The Other Half, Chloe, bright, hip and single, is a feature writer with ambitions to launch a magazine of her own. When she meets James, her potential new boss, she knows she shouldn't mix business with pleasure, but finds it impossible to resist...

Maggie appears to have it all. She's beautiful, a talented writer, and has a gorgeous husband. But something's not quite right: his job as a magazine publisher is keeping him in the city until late most evenings, and some nights he doesn't come home at all...

Told in...

From author Sarah Rayner comes the follow-up to the bestselling self-help manual, Making Friends with Anxiety. More Making Friends with Anxiety is packed with in-depth advice on reducing worry and panic, combined with beautifully easy things to make - each of which can be completed in less than two hours - and thereby occupy your hands, calm your mind and help you to relax.

Written with Sarah's trademark warmth and humour, More Making Friends with Anxiety: A little book of creative activities to help reduce worry and panic explains why some of us are...