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This play is an intense, psychological look at those coping with the aftermath of tragedy.

Doing a body scan, mindful breathing, focusing on the senses. . .there are all kinds of ways to be mindful with your body. Mindful Spaces and My Body guides children through exercises and activities that encourage them to slow down and pay attention. Activities encourage readers to think not of the past or the future, but right now. Simple instructions and fun illustrations help readers in learning more about self regulation and how to find a moment of calm from within. Aligns with the CASEL SEL competencies of self-awareness and self-management. Mayo Clinic Press Kids creates...

From going on a treasure hunt to creating a sundial, there are many ways to mindfully connect with nature. Mindfulness and Nature helps young children slow down and pay attention to the world outside and the way our bodies and minds experience it. Simple activities encourage readers to pay attention to what is happening in their minds and bodies and also in the world around them. Inviting illustrations and friendly text encourages young readers to appreciate the beauty of nature on our doorstep. Aligns with the CASEL SEL competencies of self-awareness and self-management.