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New York Times Bestseller

The only self-help book you'll ever need, from a psychiatrist and his comedy writer daughter, who will help you put aside your unrealistic wishes, stop trying to change things you can't change, and do the best with what you can control--the first steps to managing all of life's impossible problems.

Here is the cut-to-the-chase therapy session you've been looking for

Need to stop screwing up? Want to become a more positive person?
Do you work with an ass? Think you can rescue an addicted person?
Looking for closure...

From the brilliant New York Times bestselling authors of the "refreshingly blunt" (Harper's Bazaar) F*ck Feelings--this seriously irreverent roadmap reveals the essentials to look for when you're done being suckered by the promise of true love and want help seeking a real, lasting relationship.

Many people have opinions on the subject of romantic relationships--why they're so hard to find, so difficult to maintain, so easily analogized to planets and pets--but the real source of trouble isn't too complicated: it's that we are choosing our partners based on love,...