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Quick Easy Meals: Grain Free Cooking and Lose the Belly Fat Are you tired of dealing with constant digestive problems and stubborn belly fat in your search for quick, easy meals? This book is here to help. You may have been promised quick weight loss by mainstream diets, only to discover that getting rid of a stubborn belly is a lot harder than it sounds. You might try, time after time, to cook quick healthy meals that can help you slim down and feel better, only to discover that food has once again failed you. The quick, easy recipes contained in this book are here to make a difference....

This book explores the connections made in and through arts-based educational research through four themes: socially engaged connections, cultural connections, personal and pedagogical connections, and making connections during the COVID-19 pandemic. It emerges from the 3rd bi-annual 2020 Artful Inquiry Research Group symposium on the theme of “connections”. The symposium brought together artists, community members, teachers, students, and researchers through a virtual platform to examine the way(s) in which the arts can help connect people, ideas, and spaces/places in a pandemic...