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Aging is a process of everybodys concern. Myths and realities persist down through the ages that create interest among the researchers of various disciplines to know how the slowing down of aging process takes place and to live longer with full life-potential. This study was conducted on 40 - 70 years individuals to observe their changes in various physical & psychological aging dimensions. Besides, effects of regular exercise on those dimensions were observed. Aging effects were measured from three sedentary groups and exercise effects predicted from three active groups who undergone in...

This book contains an off-beat study on motor creativity in the teens with an in-depth view. A mans creative thinking exhibits behaviors which are original and unique even in the aspect of any movement or locomotion skill. Wide variations exist in motor creativity. And their manifestations are seen during fundamental motor movements like walking, running to highly specialized sport skills and dance performance. Accepting the universal nature of mans creativity, this piece of research work observes the influence of age, gender and locality in teen students. Furthermore, the relationships...