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The Norse goddess Frigg is known to have influence over many roles. She is a goddess of marriage and children, but she is also a goddess of fate and cunning. Frigg is a goddess of domestic activities, and she is a goddess of healing. She is a goddess of both love and peace. As the Queen of Asgard, Frigg tends to a court of 12 handmaidens, each having their own distinct qualities. This introductory book examines Frigg’s history, functions, relationships, and ways to honor her in our modern times.

Times are changing fast and we are running in a rat race. We seldom have time for others and ourselves. Amidst the stress-fringed life, we often travel through the rough and rugged journey of life facing constant challenges, work-life imbalance, emotional upheavals and sleeping disorders. Some of us are lucky to cope up with the challenging lifestyle, but some do not due to several reasons. Human beings master the art of falling prey to different types of illness and disorder. One such insidious malaise is depression.