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'Excellent Read Really takes the subject apart in a logical sequential way using language that is easily accessible while very well researched and up to date. Having shyness in the title makes the book seem a little lightweight and unsophisticated but it is anything but.' Amazon reviewer (1st edition) The number of people with some form of shyness has increased, and research now suggests that up to 50% of people experience shyness or social anxiety. This fascinating exploration of evolutionary psychology and the brain aims to show that shyness and introversion is a naturally evolved human...

Compulsive overeating and bulimia disorders, affects an estimated 30 percent of the population in the UK. As well as obesity, common results include shame, guilt and social distress, while physical complications include the risk of fatigue, high blood pressure, diabetes and some cancers as well as a host of unpleasant symptoms.. A psychological approach to overeating can be an effective form of treatment. But in this practical book, Ruth Searle also examines the physical and physiological causes of the disorder which are often overlooked. The topics covered include: Understanding how the...

In this undergraduate level book we look at the beautiful coral reefs and mangrove swamps of the tropics. We study coral anatomy and growth and look at their global distribution and ecology. We discover the geological aspects of coral reef formation and look at how simple coral animals evolved throughout their geological history. We look at the delicate symbiotic relationships between the tiny reef organisms and their coral hosts and at the marvellous array of coral reef fishes and their ecology. The book is a comprehensive review of the tropical marine environment suitable for those wishing...