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Everybody is aware, all seven billion of us. We are aware of thoughts, feelings, sensations, and perceptions. All people share the experience of being aware, but relatively few people are aware that they are aware. Most people's lives consist of a flow of thoughts, images, ideas, feelings, sensations, sights, sounds, and so on. Very few people ask, "What is it that knows this flow of thoughts, feelings, and perceptions? With what am I aware of my experience?"

The knowing of our being--or rather, awareness's knowing of its own being in us--is our primary experience, our most...

"I've gained deeper understanding listening to Rupert Spira than I have from any other exponent of modern spirituality. Reality is sending us a message we desperately need to hear, and at this moment no messenger surpasses Spira and the transformative words in his essays."
--Deepak Chopra, author of You Are the Universe, Spiritual Solutions, and Super Brain

Our world culture is founded on the assumption that the Big Bang gave rise to matter, which in time evolved into the world, into which the body was born, inside which a brain appeared, out of which...

The Knowing of Our Own Being is the first volume in the Conversations on the Essence of Non-Duality series from luminary teacher and author Rupert Spira. This book presents the most fundamental questions about non-duality commonly asked by spiritual seekers and people new to the teachings.

In our modern world, so marked by materialism and the disconnection that seems to stem from it, many of us are looking for a higher truth, one that speaks to what connects us rather than divides us. Some of the questions that may initially prompt our spiritual seeking include Who...