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Finally... Achieve weight loss, fitness and strength This is your guide through the health and fitness maze. Have you ever been confused about how to get into shape? Too much conflicting information? Too many experts? In this book you'll discover - How to stick to your goals - What YOUR personal obstacles are - Strategies for overcoming your obstacles - How to become a weight loss success story - Important diet tips - Which activities are essential Australian fitness expert, Rudi Marashlian, has been working professionally in the health and fitness field for over 25 years. He's helped...