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Stress is the leading cause of neck pain-and popping a pill is not the answer. Using the tools and techniques taught here, you can prevent neck pain and headaches in just minutes a day.

Author Rowlin L. Lichter, M.D., is a board-certified orthopedic surgeon who shares step-by-step instructions on how you can stop your neck pain and headaches simply, quickly, and easily. Dr. Lichter has created a system of easy exercises that have provided permanent relief to 85 percent of the patients who tried them. Now this cure is yours without a prescription

These techniques have been developed...

Stress is the leading cause of neck pain-and popping a pill is not the answer. Using the tools and techniques taught here, you can prevent neck pain and headaches in just minutes a day.

Author Rowlin L. Lichter, M.D., is a board-certified orthopedic surgeon who shares step-by-step instructions on how you can stop your neck pain and headaches simply, quickly, and easily. Dr. Lichter has created a system of easy exercises that have provided permanent relief to 85 percent of the patients who tried them. Now this cure is yours without a prescription

These techniques have been developed...