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Rosemary Stanton, Australia's most respected nutritionist, takes a critical look at the key foods, drinks and supplements that line our supermarket shelves, weighs up the nutritional benefits (or concerns) and differing theories and associated environmental costs, and provides commonsense advice to help make shopping and eating simpler, healthier, cheaper and more sustainable. Dr Rosemary Stanton OAM is one of Australia's best-known nutritionists. Author of many scientific papers on various nutrition and public health topics, 31 books and over 3000 articles for magazines and newspapers

Renowned nutritionist, Rosemary Stanton, and prominent exercise scientist, Andrew Hills, provide answers to common questions about obesity in children. They give the facts about body fat, good eating and healthy activities, and look at the risks, the definitions, and at what is 'normal' in a society obsessed with slimness, yet where people grow steadily fatter.