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Explains what blood cholesterol is and provides flexible methods for controlling it with guidelines for children, detailed tables, and delicious new recipes.

Take charge of your life with the only weight loss book that lets you choose what you eat, when you eat, and how much you eat. Here is the fully revised and updated version of the book that has helped hundreds of thousands of readers lose weight by making them the boss. By using the Goors unique Fat Budget system, anyone can create a personal plan for permanent weight loss. It s not a fad diet, it's a whole new way of lifeone that s easy, even enjoyable, to follow. This completely revised edition of Choose to Lose features: The real truth about the unreported dangers of the new high-protein...