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The Benefits of Stress Work Book is the perfect companion for The Benefits of Stress by Robyn Spooner. Packed with exercises to help you to get more out of life, it is designed to awaken your joy and productivity as you progress your way through. When we are fully present to our own unique natural talents and abilities, life runs more smoothly and we can focus on the things that really matter to us. Use this Work Book to connect with your personal power and live the life of your dreams.