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This book is based on personal experience of the writer after he recovered from stroke attack. Seven years back writer had stroke attack in India and he came to USA for treatment. For two years he was treated by several doctors all of them said that he will have to take medicines till the end of his life. Writer hated taking medicines because they all had side effects more than the relief . Writer was practicing yoga from his very childhood but left practicing when he went to study in college. He started following yoga and started studying medical science too comparing both. He started...