Hot and Cold Health: Energetics of Naturopathy, Chinese Medicine and Ayurveda

ISBN-13: 9780974791708 / Angielski / Miękka / 2003 / 318 str.

Richard Gary Heft

Opis

Everything is a combination, balance of opposites, with one opposite always in excess. There in nothing neutral, stagnant or the same. All opposites can be defined energetically. Controlling opposites, energy via diet, exercise and spiritual practice is the combined practice of Naturopathy, Traditional Chinese Medicine (TCM) and Ayurveda (India). The mechanics of biology, health, disease, diet, nutrition, exercise and sex are simple, as the body, every structure cell, tissue, nerve, gland, organ, hormone, blood, mucus, urine function vision, digestion, circulation, respiration, elimination, reproduction, locomotion, immunity does nothing more than regularly change, increase, decrease physically, energetically, alternate, balance, renew

• Build up thicken, harden, heat, excite, expand
• Break down thin, soften, cool, calm, contract
• Via diet, exercise, sex, rest, climate, thought, spirit

The correct balance ⇾ normal structure function ⇾ health, pleasure. The incorrect ⇾ too much, too little, abnormal structure function ⇾ disease, pain. The correct balance is universal, flexible (condition, climate) as the body has its own design, biology, maintenance plan, specific recommendations: nutrients, foods, herbs, exercises that build up, break down, heat, cool, expand, contract, stimulate, calm, cleanse, purify every structure function healthy, diseased; and is not separate from the rules, actions of energy (builds up, breaks down, holds, transforms the body, all matter), mind or spirit. While most disease can have more than one cause, poor, non-recommended diet is often the major cause, and generally, depending on severity, correctable via the recommended diet (central theme plus three variations and herbs), which is why myself and others were able to restore normal structure function, cure, eliminate without use of drugs

• High cholesterol, atherosclerosis, obesity, edema

• High blood pressure, lower back pain, neuralgia
• Plantar Fasciitis, arthritis, impotence, common cold
• GIRD, heartburn, constipation, anal fissure, ADD
• Irritable Bowel Syndrome, anxiety, insomnia, cough
• Dry cracked lips, nails; sinusitis, cellulite, hot flashes
• Acne, psoriasis, eczema, anemia, miscarriage, itching
• Breast tumors, cancer, cystitis, yeast infection, rashes

Curing dietary disease requires biological and energetic diagnosis, knowledge as (a) the body, every structure function, symptom, disease is nutrient, food, herb, climate specific and (b) all diets, dietary diseases are not the same, as every diet, dietary disease is a defined balance of opposites: foods, nutrients, cooked, raw, with one opposite always in excess. There are no neutral diets, dietary diseases.

        The body, health, disease regularly changes, builds, up, breaks down, renews largely via diet. Controlling the body, maintaining health, curing disease is simple, no different from baking a cake. If you do not like the taste, texture, appearance then change the ingredients and bake, create a new cake, body, which is something you do every day, for better or worse. All of the ingredients of the body, health, disease, nutrients, foods, herbs, climate can be identified, defined by the following key words: hot, cold, building, cleansing, dissolving, thick, thin, hard, soft, dry, moist and airy (wind).

     The body, every structure cell, tissue, nerve, gland, organ, sinew, hormone, blood, mucus, urine, stool function vision, digestion, circulation, respiration, elimination, reproduction, locomotion, immunity healthy, diseased regularly changes, alternates, balances  
o Builds up increases, thickens, heats, expands, rises
o Breaks down decreases, thins, cools, contracts, sinks
o Renews (daily, months +/- years)
o Via diet (building, cleansing, heating, cooling, drying, moistening food, herbs), air, exercise, sun, earth, spirit
 
    The correct balance, building up, breaking down, diet, exercise ⇾ normal structure function (98.6˚F), health, pleasure. Any other balance, in the extreme ⇾ abnormal, too much or too little structure function, disease, pain via

     1. Too much building
o Excess, thick, fatty, oily, dry, hard, hot symptoms
o Clots, high cholesterol, plaque, atherosclerosis, obesity
o High blood pressure, arthritis, insomnia, stroke
o Tumors, cancer, gout, stones, acne, psoriasis, diabetes
o Dysmenorrhea, endometriosis, prostatitis, hyperacidity
o Cold, damp (watery), thick, hard, hot symptoms
o Loose stools, mucus, phlegm, pleurisy, cysts, stones
o Edema, copious urination, nocturia (nighttime urination)
o Leucorrhea, yeast, bladder infection, fungus
 
    2. Too little building, too much breaking down
o Deficient, thin, dry, loose, cold symptoms
o Anemia, fatigue, pallor, shaking, arthritis, diabetes
o Thin, dry, cracked skin, lips, nails, eczema, loose stools
o Autoimmune, Irritable Bowel Syndrome, insomnia
o Amenorrhea, infertility, miscarriage, impotence, ADD 

       Identifying and controlling the building up (hot, yang) and breaking down (cold, yin) of the body, every nutrient food, herb, exercise (physical, mental, spiritual), climate is the key to controlling, building up, breaking down, thickening, thinning, heating, cooling, expanding, contracting, drying, moistening the body, every structure function, healthy, diseased, which is why myself and others were able to cure solely via diet

• Anemia, miscarriage, impotence, eczema, ADD
• Constipation, anal fissure, Irritable Bowel Syndrome
• Lower back pain, neuralgia, common cold, arthritis
• Dry cracked lips, nails; sinusitis, hot flashes, anxiety
• Mucus, edema, cellulite, yeast infection, cystitis
• High cholesterol, atherosclerosis, obesity, insomnia
• High blood pressure, Plantar Fasciitis, heartburn
• Acne, psoriasis, rashes, itching, breast tumors, cancer