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Feeling stuck? Confidence draining away? Want to feel more positive but don't know quite where to start?

Time for A Little Book of Therapy. Pages of positive self-encouragement to help you overcome your difficulties.

"I have a voice. I am going to use it, and I am going to hear it."

Everyone will find something helpful to inspire them in this little book.

Young men trying to resolve traumatic experiences and relationship issues with their mothers is not an area that has attracted a great deal of attention, and yet it is not uncommon.

Peter is 28, still living at home and feeling 'like I just don't have a life I can call my own.' As he tries to remedy this, the reaction he gets is ""So, where have you been?"; "What time do you call this?"; "I've been worrying about you";"You said you'd be back before now." Any pleasure from his evening melts away and he wonders why on earth is he still in the same house as her.

This book uses...

"Binge " takes you into the world of the heavy-drinker and the struggle to overcome an ingrained alcohol habit that is rooted in childhood trauma.

Andy is a man troubled by his past. Brought up by an aunt and uncle following the deaths of his parents, he is seeking to address his binge-drinking and the effect it is having on his life. However, he was not the only one affected by the murder he witnessed in childhood. His older brother, Terry, regularly drinks himself into oblivion, and spends much of his time in 'alcohol blackout'. It all leads to tragedy, as heavy drinking so often...

"Many counsellors who work in primary care find it difficult to explain to colleagues in the primary care team what they actually do with clients behind the closed door of their room. In this book the author brings to life in a gripping way what really does go on when a counsellor sees a patient in the primary healthcare setting. It's good to read for once a book that describes so realistically and movingly the minute-by-minute account of what actually happens, not a book describing clever therapists getting it right all the time. The book should be required reading for newly appointed...

Each preceding book in the Living Therapy series provides a demonstration of the application of the person-centred approach to counselling and psychotherapy to clients presenting with particular issues. To complement these, this book focuses more on the supervisory element of the therapeutic process. It brings together examples of supervision sessions from the Living Therapy series, and presents each one as an example of person-centred supervisory practice of person-centred counselling. The supervision sessions deal with a range of issues that arise when working with clients who are...