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Are you lacking the time, money, physical or emotional energy to accomplish the tasks of a given week or month? Then you're headed for system failure. Whether you're facing burnout now or want to prevent it, these 11 lessons can help you understand stress and limits, find balance and rest, and maintain priorities. Includes discussion questions, helpful exercises, and quotes. Also available: Margin (ISBN 9781576836828) and The Overload Syndrome (ISBN 9781576831311)

In Search of Balance by Richard A. Swenson, MD, author of the best-selling book Margin, helps us understand the dangers of living in a fast-paced world and gives us hope for recovering a foundational sense of equilibrium. Dr. Swenson offers not only important organizing principles for making sense of our priorities but also scores of practical tips for finding rest and contentment in a world that emphasizes materialism and busyness. His advice is grounded in the daily realities we all experience, but his wisdom has been honed by the big-picture perspective of an exhaustive study...

Margin is the space that once existed between ourselves and our limits. Today we use margin just to get by. This book is for anyone who yearns for relief from the pressure of overload. Reevaluate your priorities, determine the value of rest and simplicity in your life, and see where your identity really comes from. The benefits can be good health, financial stability, fulfilling relationships, and availability for God's purpose.