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After Yoga in the Jungle, our two friends from different cultures continue to learn as they travel through India. In the world s highest peaks, they will discover that the most valuable treasure of all for a happy, peaceful life is found within each and every one of us.
A Treasure in the Peaks includes suggestions for simple exercises to improve concentration and attention, introducing young readers to the benefits of meditation: focusing on the sound of bird song, feeling each step we take with our feet, or noticing how our heart fills with joy.
Are you ready to climb...