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Think Extensively About the Factors Responsible for Bone Health: BMD is influenced by multiple factors including nutrition, exposure to sunlight, ethnicity, physical activity and protein intake. Low weight, or low body mass index (BMI), is a well documented risk factor for future fracture, whereas a high BMI appears to be protective. Exercise is an important dynamic factor that imparts mechanical loading on a living bone tissue. The bone is subject to constant alternation of loading during exercise. It adapts to this alternation by changing its mass and skeletal geometry. Physical exercise is...

Spondylosis is a common cause of chronic neck pain.the fourth to seventh cervical vertebrae are most commonly affected by these degenerative changes.Middle aged people and females are more prone to Cervical Spondylosis. The bones in the neck begin to degenerate with ageing.Mobilizations are passive, skilled manual therapy techniques applied to the joints and related soft tissues at varying speeds and amplitudes using physiological or accessory motion for therapeutic purposes. The application of MWMS for cervical spondylosis are really rewarding,they certainly have an important...