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An inspiring introduction to the most important lesson for today's busy world: the take-away is to take away.

"All we can hope to accomplish--by paying attention--is to learn to live with the mystery, become more comfortable with not knowing and try to enjoy life's uncertainty. Every day is a gift, but we often squander it by missing what matters most."
--from the Introduction

Every day we are faced with choices that entail saying no--and frankly we're not very good at it. Whether it's the desire to please, get ahead, accumulate or impress, our...