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Not a diet, but a change in your lifestyle and eating habits. You will be increasing your water intake, removing salt, sugar, adding more fruits and vegetables to your routine all at a gradual pace. With these changes you will also have access to home and natural remedies. These gradual changes will help you reduce your blood pressure and cholesterol, manage your blood sugar levels and relieve stomach issues naturally.

Return with Junivicus on her quest to reclaim her life with details of her adventure of forgiveness

Have you ever heard a vagina talk? Well hers (Ju-niv-a-kus) had much to say. After being in hibernation for years, it was time to "Start Living " it said. A little wake up call from an unlikely Ally. "Get back to life "