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Fusing the very best of self help, science and spirituality, Happy Not Perfect teaches us how to SHIFT our emotional wellbeing into a happier, balanced and less anxious state.

Break free from the ordinary and live outside the matrix Most of us live in a conventional, rule-bound world, one that keeps us on a conveyor belt of societal expectations: work hard, find a partner, pay taxes... But what if this linear view of life is actually blocking us from connecting to something greater? Poppie Jamie has a background in neuroscience and psychology, but it has never fully soothed her soul, and, after struggling with anxiety and stress, she became determined to find an alternative route. Working with some of the world's most powerful witches and...