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Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days. First, you'll learn eight Key Concepts that represent the most important day-to-day elements living Primally, then tackle five Action Items that will enable you to literally reprogram your genes toward a long, healthy, and energetic life. The Action Items are presented in a fun and life-transforming 21-Day Challenge, featuring daily diet, exercise, and lifestyle endeavors with corresponding journal exercises.

You'll transition out of the...

How do you ensure you're using literacy instruction effectively to meet the needs of all of your students? In this book from Diana and Betsy Sisson, you'll learn an innovative approach to using the literacy block in a gradual release model that allows you to provide grade-appropriate teaching as well as meaningful, individualized instruction to close the academic gaps of struggling learners and offer accelerated experiences for advanced students.

What's Inside

.Part I of the book lays out the authors' framework for the Core Block.

.Part II explains how to use the...

This book sends a message that even though we enjoy exchanging gifts with loved ones, the true meaning of christmas is to celebrate the gift that God gave the world in his son Jesus Christ.

There's a good chance you know something about the story of Jonah. But you might have missed a few things...

The Strange Story of Jonah takes the reader through the experiences, trials, and lessons of Jonah, and does so with lively illustrations and a healthy dash of humor--but not at the expense of the central message.

The Strange Story of Jonah is a children's book that is sure to entertain readers of all ages.

Mark Sisson, the leading voice in the Evolutionary Health movement and author of the bestseller The Primal Blueprint, extends the primal theme beyond the diet and exercise basics in this much anticipated sequel. The Primal Connection presents a comprehensive plan to overcome the flawed mentality and hectic pace of high-tech, modern life and reprogram your genes to become joyful, care-free, and at peace with the present. You'll make scientifically validated, highly intuitive connections across the board, emerging with a renewed appreciation for the simple pleasures of life and...