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Written by renowned competitive body builder and Sports Nutritionist Phil Graham The Diabetic Muscle and Fitness Guide is the first ever evidence-based muscle building and fat loss resource written for people living with diabetes.

Whether you want to shred fat, build a set of chiseled abs, pack on quality muscle mass or smash personal bests in the gym - this resource is your definite go to for rapid body redesign and strength development when living with diabetes.

The book provides a deep insight into the underlying physiology of diabetes and how it influences human...

This is a book about a very charming, adorable, and silly cat named Lilly. The story is written in a light and fun way, which I?m sure your children will enjoy. The story also has some important life lessons for everybody, so I hope you enjoy reading

This book is a delightful and authoritative record of America's showboats from the first one, launched in 1831, to the last, ultimately tied up at a St. Louis dock.

It is also a record of the men and women who built and loved these floating theaters, of those who performed on their stages, and of the thousands who sat in their auditoriums.

And, lastly, it is a record of a genuine folk institution, as American as catfish, which for more than a century did much to relieve the social and cultural starvation of our vast river frontier.

For these showboats brought their...

A dispatch from a foreign land, when crafted by an attentive and skilled writer, can be magical, transmitting pleasure, drama, and seductive strangeness.
In "The Moon, Come to Earth, " Philip Graham offers an expanded edition of a popular series of dispatches originally published on "McSweeney s," an exuberant yet introspective account of a year s sojourn in Lisbon with his wife and daughter. Casting his attentive gaze on scenes as broad as a citywide arts festival and as small as a single paving stone in a cobbled walk, Graham renders Lisbon from a perspective that varies between...

For those of us who are performance-oriented or for those who have long since thrown in the towel, a word about grace is in order.

Within these pages are 9 key messages on the grace of God. These are masterful lessons, built on Scripture, edifying and applicable for all who want to experience the freedom that comes from resting on the promise of God's unmerited favor.

Helping us to understand that we are not defined by what we do--but rather by who Jesus is and what he has done, this book powerfully addresses the transforming power of grace that is essential for every...

For many of us, the idea of the Trinity feels nebulous and abstract--or even worse, irrelevant. While we may believe this doctrine, we remain strangely disconnected from the reality that God is indeed tri-personal. Yet, Philip Ryken and Michael LeFebvre argue that a deeper knowledge of the Trinity is of the utmost importance for everyday life.

Explaining roles and relationships within the Godhead while tackling difficult questions, Our Triune God offers a helpful guide into the paradoxical mystery of Father, Son, and Holy Spirit--the God of three-in-one.

The book of Ecclesiastes is, above all else, unflinchingly honest.

Whether wrestling with the tedium of work, the injustices of life, the ravages of age, or the inevitability of death, this enigmatic Old Testament book takes a hard look at the way the world really is. And yet, as Phil Ryken points out in this instructive commentary, Ecclesiastes wisely teaches people to trust God in the midst of such struggles.

Written with pastors and Bible teachers in mind, this commentary will equip readers to better understand, explain, and apply the message of Ecclesiastes,...

King Solomon had all the fame and fortune that any man could want. He was the world's wisest and wealthiest king. And yet, tragically, he threw it all away for the love of money, the pleasures of sex, and the powers of an earthly kingdom.

In studying the life of Solomon, we see both the true greatness and the tragic failure of our own humanity--from godly devotion to self-serving excess. Even in the midst of our best intentions, we are all prone to succumb to the same temptations of money, sex, and power. And if Solomon's incredible wisdom could not prevent him from such tragic...