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- Explains how to enter altered states of consciousness, increase paranormal abilities, and resolve old traumas using breathwork

- Introduces the Five Cycles of Change that bring about major life shifts and how to work with them

- Includes a 70-minute CD of chakra-attuned rhythms to play during the journey

Incorporating psychospiritual tools with her Shamanic Breathwork practice, Linda Star Wolf shows how to spiritually journey in the same way shamans entrain to the rhythms of drums or rattles using the breath,...