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Just about everyone loves Mexican food, but should you eat it if you want to manage your weight or diabetes? Yes, absolutely There are literally hundreds of authentic Mexican dishes that are naturally healthy--moderate in calories, fat, and sugar--and completely delectable. In Naturally Healthy Mexican Cooking, Jim Peyton presents some two hundred recipes that have exceptional nutrition profiles, are easy to prepare, and, most important of all, taste delicious.

Peyton starts from the premise that for any diet to work, you have to enjoy the food you're eating....

Up-to-date strategies for tackling real-world fuel-related problems

This fully revised guide shows, step-by-step, how to effectively solve fuel problems you might face in the field. Written by leading petroleum expert Kim B. Peyton, Nalco Champion Fuel Field Manual, 3rd Edition, covers the entire range of problems encountered during the refining, storage, transportation, delivery, and combustion processes. You will get the latest testing, troubleshooting, and problem solving techniques, as well as concise hazard information and detailed safety procedures....

A bighearted dystopian novel about the corrosive effects of fear and the redemptive power of love.

With soaring literary prose and the tense pacing of a thriller, the first-time novelist Peyton Marshall imagines a grim and startling future. At the end of the twenty-first century--in a transformed America--the sons of convicted felons are tested for a set of genetic markers. Boys who test positive become compulsory wards of the state--removed from their homes and raised on "Goodhouse" campuses, where they learn to reform their darkest thoughts and impulses. Goodhouse is a savage...

The American Dream--two kids, a home, and job security; I had all that. But I did not know my son was a drug addict. My youngest child was destroying our home. As a mother, you wonder, what did I do wrong? I taught him right from wrong, took him to church. How could he make these choices? He is hurting everyone, but he does not care. An addict will do anything to get the money he needs. He is so deceitful and full of lies. But the addiction has so consumed him that he has resorted to stealing from us, pawning tools and jewelry. I beg him to get help, but he insists he does not want or need...

DIE unvergessliche TikTok-Sensation: Funken sprühen als sich Eishockey-Kapitän Rhys und Eiskunstläuferin Sadie unfreiwillig auf dem Eis treffen.

Rhys Koteskiy wünscht sich, endlich wieder irgendetwas zu spüren. Etwas, was er verloren zu haben scheint nach einem brutalen Schlag auf den Kopf während eines Eishockeyspiels. Der einst strahlende Kapitän und »Golden Boy« wird nun von Panikattacken und Albträumen heimgesucht, die seine Zukunft infrage stellen.

Sadie Brown hingegen fühlt immer viel zu viel. Mit einem Berg an...