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Just about everyone loves Mexican food, but should you eat it if you want to manage your weight or diabetes? Yes, absolutely There are literally hundreds of authentic Mexican dishes that are naturally healthy--moderate in calories, fat, and sugar--and completely delectable. In Naturally Healthy Mexican Cooking, Jim Peyton presents some two hundred recipes that have exceptional nutrition profiles, are easy to prepare, and, most important of all, taste delicious.

Peyton starts from the premise that for any diet to work, you have to enjoy the food you're eating....

Up-to-date strategies for tackling real-world fuel-related problems

This fully revised guide shows, step-by-step, how to effectively solve fuel problems you might face in the field. Written by leading petroleum expert Kim B. Peyton, Nalco Champion Fuel Field Manual, 3rd Edition, covers the entire range of problems encountered during the refining, storage, transportation, delivery, and combustion processes. You will get the latest testing, troubleshooting, and problem solving techniques, as well as concise hazard information and detailed safety procedures....

"On that day Uncle Noah reached over, held my hand tightly and whispered, "Ista kota Grey Eyes] I had a vision that you'll see the world through different eyes than all our ancestors. Instead you'll go down a different path in life and see the world through your birth father's eyes--a white man's eyes." Tears streamed down his face that day as he continued, "A...

"Incubator Views" reveals the preemie's struggle to survive against confounding odds in a harrowing and tragic family life and the crucial transfer to the foster care system.

This story is an utterly engaging, vivid, often painful look at the struggle of distinctly different members of a family and those around them...

DIE unvergessliche TikTok-Sensation: Funken sprühen als sich Eishockey-Kapitän Rhys und Eiskunstläuferin Sadie unfreiwillig auf dem Eis treffen.

Rhys Koteskiy wünscht sich, endlich wieder irgendetwas zu spüren. Etwas, was er verloren zu haben scheint nach einem brutalen Schlag auf den Kopf während eines Eishockeyspiels. Der einst strahlende Kapitän und »Golden Boy« wird nun von Panikattacken und Albträumen heimgesucht, die seine Zukunft infrage stellen.

Sadie Brown hingegen fühlt immer viel zu viel. Mit einem Berg an...