wyszukanych pozycji: 4
Instant Emotional Healing: Acupressure for the Emotions
ISBN: 9780767903936 / Angielski / Miękka / 2006 / 304 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Does your fear of flying make travel with friends and family impossible? Are you having trouble coping with the loss of a loved one or forgiving yourself for a mistake you made long ago? For the millions of people who suffer from phobias, anxieties, or distressing emotions such as anger, guilt, and grief, the breakthrough science of Thought Field Therapy--an easy-to-use practice often referred to as "acupressure for the emotions"--can make a remarkable difference. In this groundbreaking book, psychologists Peter Lambrou and George Pratt make their highly successful techniques available to...
Does your fear of flying make travel with friends and family impossible? Are you having trouble coping with the loss of a loved one or forgiving yours...
|
|
cena:
80,60 zł |
Instant Emotional Healing
ISBN: 9780712606875 / Angielski Termin realizacji zamówienia: ok. 30 dni roboczych. Shows you how to give yourself instant relief from negative emotions. Drawing on a combination of the meridian systems of Eastern acupuncture and Western cognitive ideas, the author offers step-by-step instructions on how to use key pressure points on your body, breathing techniques and focused thought to overcome negative feelings.
Shows you how to give yourself instant relief from negative emotions. Drawing on a combination of the meridian systems of Eastern acupuncture and West...
|
|
cena:
87,48 zł |
Stop Your Panic Attacks Now: Your Step-by-Step Guide to Feeling Relaxed and Calm
ISBN: 9781463505219 / Angielski / Miękka / 2012 / 170 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. This 88-page book is rich with the processes, exercises, and methods for overcoming panic and anxiety attacks in 4 simple steps. First, you learn a variety of relaxation methods. Second, you learn to change the thinking that fuels anxiety. Third, you develop the confidence and control to be in places and situations where you have had panic and anxiety, even if you had avoided those situations before. And fourth, you are guided to making the lifestyle changes that support control of your mind and body for a lifetime of peace of mind. Bonuses: within the book are links to audio resources for...
This 88-page book is rich with the processes, exercises, and methods for overcoming panic and anxiety attacks in 4 simple steps. First, you learn a va...
|
|
cena:
62,36 zł |
Selbsthypnose : Ein Handbuch zur Selbsttherapie
ISBN: 9783896708427 / Niemiecki / Miękka / 2015 / 377 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. |
|
cena:
138,05 zł |