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This book also includes two bonus sections: The first on using the Gerard trap bar, and the other, a bone structure course.
Profusely illustrated.
WHAT THE EXPERTS ARE SAYING ABOUT THE KELSO SHRUG:

"You've take the shrug farther than anyone in the game," Peary Rader.

"Should be part of every trainee's program," Doctor Ken Leistner.

Should an aging sportswriter accept $60,000 as dowry to wed a lovely Asian weightlifter?
Will a 108-year-old Japanese woman end it all by flying away with a flock of cranes?
As Feds and Mafia close in, why is Jack Ruby's driver playing "Aint Misbehavin" on his clarinet?
These eleven stories comprise Kelso at his best. Ranging across the USA and Asia, from WWII to this century, the stories reflect the author's forays as folksinger, soldier, teacher, and journalist.

"Enduring humor, high seriousness, and intelligence. Kelso writes with mastery of the craft."
-- Kevin...