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This book describes one mans life experiences as he struggled with anxiety and depression. The book describes the mental, physical but most importantly the power of the Holy Spirit that eventually enabled John to develop resilience, and thus led him into the sunlight of a full and meaningful life.

Anxiety and depression have always been taboo in society. Frequently, the subjects cannot be touched with a "ten-foot pole", let alone be a subject for family discussion. Depression is seen as neither worthy of compassion nor understanding. For the author of this book, a familiar record plays....