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After being nearly killed in battle about five hundred years ago, the young soldier Ignacio de Loyola had a mystic experience which changed his life. He began helping others find God in their lives. To develop his method, Ignacio started keeping a small notebook. Over the years, these notes grew into his spiritual classic, Spiritual Exercises, which became the cornerstone of today's Ignatian Spiritual tradition. This present booklet introduces this spiritual tradition to today's lay person. It contains three main sections: a) some basic concepts; b) three simple exercises to incorporate into...