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Helps you to identify what is truly important in your life and realise that vision. This title devotes a chapter each to saying no: at work; to kids, family and friends; to invitations, dates and romantic entanglements; to requests for money whether from friends or charities; and, to high maintenance people.

-To this book I say yes, yes, yes -
--from the Foreword by Richard Carlson, author of Don't Sweat the Small Stuff
Find more time and energy for the things you love to do--learn to say no without feeling guilty
The simple word -no- is often the most difficult to say. Yet anyone can develop the skills to say no with confidence, kindness, and peace of mind. And the benefits are enormous. You'll spend less time doing things you don't want to do with people you don't want to see, and move closer to your own priorities and passions.
How to Say No Without Feeling Guilty...