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For some of us, falling asleep and staying asleep takes a creative process. This book offers new insights into why some of us may struggle with a natural bodily function, like sleeping.

In this book you will find how your physical comfort is one reason you are losing sleep. But that's not the only reason we don't fall asleep and stay asleep. This book will reveal that the temperature, lighting, and electronic energy in the room will affect your sleep.

I've learned that blocked energy in the body, mind, or spirit will cause sleepless nights. I show how dieting, loneliness, sexual...

Magic Carpet Flying traces psychologist Pamela Ryan s journey through her life s adventures, from the rapture of achievement to the personal anguish of loss.

Drawing on childhood lessons in rural Australia and later work in the Australian outback, Africa, Asia, and other parts of the world where she travelled to help others tackle the darkness of mental illness, suicide, and large-scale tragedy arising from terrorist attacks and natural disasters, Ryan reveals how she not only survived trauma but turned her journey into a "magic carpet ride."

Exploring what it is to...