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Have you ever told yourself that bingeing after 10 p.m. doesn't really count? You're not alone. Good intentions and logic fly out the window when you're hungry. Now, from the front lines of dieting hell, here are true stories to get you over dieting hurdles large and small. Funny, encouraging, and motivating, this book satisfies the dieter's appetite for distraction until they've reached their weight goal. Misery loves company and sometimes the only advice we'll take is from someone who has already stood in our shoes. Whether it is about giving up smoking, trying to lose weight, or having...

A comprehensive guide to environmental and wildlife volunteer programs throughout the world.
This unique site-by-site guide profiles more than 300 programs where volunteers can work in a variety of activities involving conservation and study of wildlife. From the Fur Seal Project of the Earthwatch Institute in St. George Island, Alaska, or identifying and tracking wildlife in the Limpopo Nature Reserve, South Africa, to Blue World Institute's Adriatic Dolphin Project in Croatia, to the tracking program of the Open Minded Project in Kaeng Krachan National Park, Thailand, readers...

1,001 animals to see before they die.
From the world's only multi-species primate sanctuary in South Africa, to the wild ponies of Assateague Island, to the Blue-Footed Boobies of the Galapagos Islands, Destination Wildlife provides all the information the intrepid traveler looking for the best wildlife experiences could need?and rarely finds in other travel guides.
Written from a visitor's perspective?and informed by the National Wildlife Federation and other naturalists? each site in Destination Wildlife has been evaluated by real eco-travelers who have...