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wyszukanych pozycji: 145
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Acceptance: Create Change and Move Forward
ISBN: 9781399707930 / Angielski / Miękka / 2023 / 256 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
75,44 |
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Mindfulness on the Go: Peace in Your Pocket
ISBN: 9781444786002 / Angielski / Miękka / 2015 / 208 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Bez gwarancji dostawy przed świętami) You lead a busy life. You're constantly running between tasks, notebook in one hand, iPhone in the other. You've probably read about the benefits of mindfulness, and added 'Start doing mindfulness' to your ever-growing to-do list but frankly, who has time to meditate every day, chant in the lotus position, or read long books on finding inner calm? This brilliant handbook is packed with suggestions for ways to help you slow down, refocus and practice a form of mindfulness that actually fits in with your hectic life. Wherever you're going, whatever you're doing, you can make these mindfulness...
You lead a busy life. You're constantly running between tasks, notebook in one hand, iPhone in the other. You've probably read about the benefits of m...
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cena:
50,28 |
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Mindfulness on the Go: Inner Peace in Your Pocket
ISBN: 9781335284785 / Angielski / Miękka / 2020 / 240 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
76,19 |
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Mindfulness for Worriers: Overcome Everyday Stress and Anxiety
ISBN: 9781473619470 / Angielski / Miękka / 2016 / 256 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Bez gwarancji dostawy przed świętami) This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, stress and panic attacks. It will help readers deal with anxiety-inducing episodes by learning to accept and overcome strong emotions without getting caught up in negative and damaging thoughts.
Aimed at anyone who is stressed or anxious, as well as people suffering from more extreme levels of anxiety, the book will provide the scientific evidence behind the effectiveness of mindfulness as well as lots of practical advice on how to quiet an anxious, racing mind. This accessible book provides readers with mindfulness-based techniques to reduce worry, anxiety, stress and panic attacks. It will help readers deal ...
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cena:
50,28 |
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Light Mind: Mindfulness for Daily Living
ISBN: 9781847302052 / Angielski / Miękka / 2010 / 143 str. Termin realizacji zamówienia: ok. 30 dni roboczych (Bez gwarancji dostawy przed świętami) Mindfulness involves deliberate awareness of the flow of our present moment experiences. This book offers exercises that will help you practise mindfulness immediately and explains how mindfulness can deepen many areas of your life, including your relationships.
Mindfulness involves deliberate awareness of the flow of our present moment experiences. This book offers exercises that will help you practise mindfu...
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cena:
67,82 |
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Daily Calm: 100 daily reminders to help you build the mindfulness habit
ISBN: 9781529313000 / Angielski Termin realizacji zamówienia: ok. 10-14 dni roboczych (Bez gwarancji dostawy przed świętami) A book of 100 new quotes and exercises to help you build a positive mindfulness habit.
A book of 100 new quotes and exercises to help you build a positive mindfulness habit.
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cena:
75,44 |
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Acceptance: Create Change and Move Forward
ISBN: 9781399707954 / Angielski / Miękka / 2024 / 256 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
55,31 |
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That's Men: The Best of the 'That's Men' Column from the Irish Times
ISBN: 9781847301017 / Angielski / Miękka / 2008 / 144 str. Termin realizacji zamówienia: ok. 30 dni roboczych (Bez gwarancji dostawy przed świętami) That's Men for You is a collection of articles taken from the author's column of the same name, which has been appearing weekly in the Irish Times health supplement Health-plus for the last number of years. Men have welcomed the column but so have women, especially when it deals with relationships. The articles included here mirror the diversity and sometimes contrariness of life. Issues such as the importance of fathers, living with post-natal depression, the joys of sleeping in separate bedrooms, whether men are more likely than women to be sent to the doghouse, accepting conflict in...
That's Men for You is a collection of articles taken from the author's column of the same name, which has been appearing weekly in the Irish Times hea...
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cena:
77,52 |
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Daily Calm: 100 daily reminders to help you build the mindfulness habit
ISBN: 9781529314496 / Angielski / Miękka / 2021 / 128 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Bez gwarancji dostawy przed świętami) A book of 100 new quotes and exercises to help you build a positive mindfulness habit.
A book of 100 new quotes and exercises to help you build a positive mindfulness habit.
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cena:
50,28 |
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Kindfulness: Be a true friend to yourself - with mindful self-compassion
ISBN: 9781473678781 / Angielski / Miękka / 2021 / 256 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Bez gwarancji dostawy przed świętami) The Irish Times top 10 bestseller. Do you criticise yourself on a daily basis? Are you always comparing yourself to others? Kindfulness is there for you. This practical, uplifting guide combines the two hot topics of the moment: mindfulness and self-compassion. From the author of Mindfulness on the Go and Mindfulness for Worriers, this book teaches you how to make mindfulness your ally in everyday life, ways to accept who you are and how to lower anxiety and stress levels through a range of simple exercises. In today's chaotic world, it seems that everyone could benefit from joining...
The Irish Times top 10 bestseller. Do you criticise yourself on a daily basis? Are you always comparing yourself to others? Kindfulness is there fo...
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cena:
50,28 |
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Like a Man: A Guide to Men's Emotional Well-Being
ISBN: 9781847300324 / Angielski / Miękka / 2008 / 192 str. Termin realizacji zamówienia: ok. 30 dni roboczych (Bez gwarancji dostawy przed świętami) We live in challenging times when men need to be skillful in addressing the emotional issues which arise in their own lives and in their relationships with the people they love and the people with whom they work. This book combines insights from Western and Eastern psychology to help men sharpen their emotional skills. Emotional wellness is not only about change - it is also about acceptance. This book draws on Western insights, which promote change, and on Eastern insights, which emphasize the value of acceptance and effort. The author's column That's Men for You appears weekly in The Irish...
We live in challenging times when men need to be skillful in addressing the emotional issues which arise in their own lives and in their relationships...
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cena:
82,36 |
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The Martyrology of the Regensburg Schottenkloster
ISBN: 9781907497360 / Angielski / Twarda / 2019 / 263 str. Termin realizacji zamówienia: ok. 30 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
290,87 |
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Tin
ISBN: 9781911077657 / Angielski / Miękka / 2018 / 352 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Bez gwarancji dostawy przed świętami) Christopher is 'Proper': a real boy with a real soul, orphaned in a fire. He works for an engineer, a maker of the eccentric, loyal and totally individual mechanicals who are Christopher's best friends. But after an accident, Christopher realizes he isn't as Proper as he thought ...
Christopher is 'Proper': a real boy with a real soul, orphaned in a fire. He works for an engineer, a maker of the eccentric, loyal and totally indivi...
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cena:
40,22 |
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Stitch: A Frankenstein-inspired gothic adventure about finding your place in the world for kids age 8, 9, 10, 11, 12.
ISBN: 9781529517781 / Angielski / Miękka / 2024 / 208 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
40,22 |
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After: Dystopian sci-fi adventure for kids aged 9, 10, 11, 12 – a thought-provoking story of AI and humanity
ISBN: 9781529517804 / Angielski / Miękka / 2025 / 240 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
40,22 |
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A Martyrology of Four Cities: Metz, Cologne, Dublin, Lund
ISBN: 9781870252768 / Angielski / Twarda / 2009 / 310 str. Termin realizacji zamówienia: ok. 30 dni roboczych (Bez gwarancji dostawy przed świętami) The martyrology edited here, for the first time since the nineteenth century, derives from a rich variety of sources and has a fascinating history. While it draws on Danish and Irish manuscripts from the twelfth and thirteenth centuries, the editor argues that its layers of Metz and Cologne saints were not added either in Ireland, as has been previously thought, or in Denmark, but rather in the Benedictine monasteries at these two medieval German cities. The presence in both manuscripts of a layer of Irish saints indicates that Irish activity on the Continent had a bearing on the early...
The martyrology edited here, for the first time since the nineteenth century, derives from a rich variety of sources and has a fascinating history. Wh...
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cena:
169,68 |
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A New Missionary Era
ISBN: 9781610971645 / Angielski / Miękka / 2011 / 192 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) CONTENTS Preface, by Anthony Bellagamba, IMC Part One: Mission in the World Today 1. Conversion and Mission, by Enda McDonagh 2. New Challenges--New Hopes, by Donal Dorr 3. The Message of Puebla, by Marcos McGrath 4. The Church in Latin America, by Jose Comblin 5. The Future of Mission in Asia, by Parmananda Divarkar 6. The Church in Africa, by Brian Hearne Part Two: Pastoral Aspects of Mission 7. The Church, the Icon of the Trinity, by Brian Hearne 8. Mission Today, by Walbert Buhlmann 9. Dialogue with Other Religions, by Parmananda Divarkar 10. Recognizing Our God, by Priscilla Sequeira 11....
CONTENTS Preface, by Anthony Bellagamba, IMC Part One: Mission in the World Today 1. Conversion and Mission, by Enda McDonagh 2. New Challenges--New H...
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cena:
102,91 |
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Kids Halloween Activity Book
ISBN: 9798355066819 / Angielski / Miękka / 2022 / 132 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
35,62 |
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The Anvy
ISBN: 9781950580910 / Angielski / Miękka / 2019 / 112 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
40,50 |
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The Gilded Chalet
ISBN: 9781857886528 / Angielski / Miękka / 2017 / 320 str. Termin realizacji zamówienia: ok. 30 dni roboczych (Bez gwarancji dostawy przed świętami) In the summer of 1816 paparazzi trained their telescopes on Byron and the Shelleys across Lake Geneva. Mary Shelley babysat and wrote Frankenstein. Byron dieted and penned The Prisoner of Chillon. His doctor, Polidori, was dreaming up The Vampyre. Together they put Switzerland on the map. From Rousseau to Nabokov, le Carr to Conan Doyle, Hemingway to Hesse to Highsmith, Switzerland has always provided a refuge for writers as an escape from world wars, oppression, tuberculosis... or marriage. For Swiss writers from the country was like a gilded prison. The Romantics,...
In the summer of 1816 paparazzi trained their telescopes on Byron and the Shelleys across Lake Geneva. Mary Shelley babysat and wrote Frankenstein<...
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cena:
56,08 |
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