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wyszukanych pozycji: 13
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Yoga Diet: How to Energize Your Yoga Practice and Nourish Your Body for Optimal Health and Happiness
ISBN: 9781512242973 / Angielski / Miękka / 2015 / 112 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) The Yoga Diet Is All You Need To Completely Transform Your Mind, Body And Spirit In As Little As 4 Weeks
My name is Olivia Summers and I'm a Certified Yoga Teacher and I've developed a personalized eating plan specifically for yogis. So, if you're tired of following the advice of so-called "diet experts" only to lose 15 lbs. and then gain back 30--then you're going to love The Yoga Diet book. Now, you might be thinking to yourself, "Why should I listen to her?" Well, I didn't always have a naturally slim and sexy body. In fact, before I discovered yoga and the traditional yogic way of... The Yoga Diet Is All You Need To Completely Transform Your Mind, Body And Spirit In As Little As 4 Weeks
My name is Olivia Summers and I'm a Certi... |
cena:
46,18 zł |
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Chakras for Beginners: How to Activate and Balance Your Chakras to Strengthen Your Character and Live a Better Life
ISBN: 9781522716723 / Angielski / Miękka / 2015 / 66 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) Discover How Your Chakras Can Easily Be Activated And Balanced To Build A Strong Character & A Better Life Today
You might know about the miraculous physical benefits you can get from balancing your Chakras, but did you know the mental benefits are even greater? Your Chakras are powerful vortices of energy that can unlock different parts of your brain and help you become a more well rounded and balanced person. The only problem, is that the concepts of Chakras and Kundalini are highly misunderstood by most people. These concepts are extremely popular in the... Discover How Your Chakras Can Easily Be Activated And Balanced To Build A Strong Character & A Better Life Today
You might know about the mirac... |
cena:
46,18 zł |
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Yoga For Beginners: Learn Yoga in Just 10 Minutes a Day- 30 Essential Yoga Poses to Completely Transform Your Mind, Body & Spirit
ISBN: 9781511682572 / Angielski / Miękka / 2015 / 108 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) Yoga Can Transform Your Life In Just 10 Minutes A Day
In 'Yoga For Beginners' you'll learn the 30 essential yoga poses that will take you from yoga newbie to yoga enthusiast in just one month. Not only that, but you'll have a much better understanding about how yoga can actually be a way of life. But this book isn't just a bunch of poses I've included essential information that will guide you on your beginner yoga journey and help you to become the best version of yourself. Yoga doesn't have to be hard and confusing You'll Discover A Path To Yoga That Is Actually Fun And... Yoga Can Transform Your Life In Just 10 Minutes A Day
In 'Yoga For Beginners' you'll learn the 30 essential yoga poses that will take you from yog... |
cena:
46,18 zł |
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Yoga Hacks: 33 Essential Yoga Tips to Recharge, Refresh and Improve Your Yoga Practice-TODAY!
ISBN: 9781512242935 / Angielski / Miękka / 2015 / 80 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) Yoga Hacks Will Change Your Life And Help You Take Your Yoga Practice To A Whole New Level
Has your yoga practice been stuck in a rut? Do you feel like you keep doing the same routines and meditation techniques over and over expecting different results? Well, with Yoga Hacks-all that will change In this book you'll find over 30 different hacks-or simple tips-to switch up your yoga game and revitalize your entire life. If you've been practicing for awhile now, then you understand that things can start to feel a little dull and boring. But it doesn't have to be this way ... Yoga Hacks Will Change Your Life And Help You Take Your Yoga Practice To A Whole New Level
Has your yoga practice been stuck in a rut? Do you feel... |
cena:
46,18 zł |
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Yoga: A Man's Guide: The 30 Most Powerful Yoga Poses to Sharpen Your Mind and Strengthen Your Body
ISBN: 9781512243055 / Angielski / Miękka / 2015 / 112 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) Yoga For Men is Taking Over the Fitness World
Have you always believed that yoga was merely for hot girls in tight clothes? Well, sorry guys, but I'm here to shatter that belief Despite what you might think, yoga was developed by men, for men. Yes, over 5,000 years ago the first yoga poses were created by men. So why not reinvent your manliness by taking up modern yoga as a total body workout? Regular yoga practice has the ability to empower your mind, strengthen your body and transform your life... As a Certified Yoga Teacher, I'm here to give you the... Yoga For Men is Taking Over the Fitness World
Have you always believed that yoga was merely for hot girls in tight clothes? Well, sorry guys, but ... |
cena:
46,18 zł |
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Yoga: The Advanced Lessons: 30 Challenging Yoga Poses to Take Your Yoga Practice to a Whole New Level
ISBN: 9781512243185 / Angielski / Miękka / 2015 / 90 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) "Yoga: The Advanced Lessons" Will Be Your Personal Secret Weapon
Inside you'll find 30 challenging poses (like Crow, Peacock, Scorpion and more) to help take your practice from Plain Jane to awe-inspiring-just like your favorite Instagram yogis If You've Ever Wanted To Learn How To Do Amazing Bendable Feats Of Art, Then Look No Further... This yoga book has got you covered and then some These 30 challenging poses will help you get to pro level--ASAP. If you're committed to elevating your yoga game and having fun at the same time, then "Yoga: The Advanced Lessons" will be... "Yoga: The Advanced Lessons" Will Be Your Personal Secret Weapon
Inside you'll find 30 challenging poses (like Crow, Peacock, Scorpion and more) t... |
cena:
46,18 zł |
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Yin Yoga: How to Enhance Your Modern Yoga Practice With Yin Yoga to Achieve an Optimal Mind-Body Connection
ISBN: 9781533274823 / Angielski / Miękka / 2016 / 100 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) Discover How Yin Yoga Will Balance Your Modern Yoga Practice While Developing A Strong Mind-Body Connection
In my book "Yin Yoga" you'll learn how practicing yin yoga can and should be the perfect fit to balance out your yang yoga practice. You might be thinking...what the heck is yang yoga? Well, the answer is: pretty much all forms of popular yoga that have taken Western culture by storm. Think sweaty, flow-y ashtanga and vinyasa forms of yoga. I realize that all this might seem a bit overwhelming, but I promise it's quite simple. All things In Life Can Be Broken Down Into... Discover How Yin Yoga Will Balance Your Modern Yoga Practice While Developing A Strong Mind-Body Connection
In my book "Yin Yoga" you'll learn how... |
cena:
46,18 zł |
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Yoga With a Purpose: How to Unlock Your True Potential & Build a Life of Meaning Through Yoga
ISBN: 9781512231663 / Angielski / Miękka / 2015 / 82 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) Surely You Know That Yoga Was Meant To Be More Than Just A Bunch Of Poses...
Yoga with a Purpose will help you discover the fundamentals of yogic philosophy and how it all fits together in modern practice. Not to mention, you'll learn new ways to live out your life purpose and find inner peace and enlightenment-all through your yoga practice. If you've ever been curious about how you can use your Doshas and Chakras to develop your yoga practice into a more well-rounded and balanced part of your life, then look no further: the answers are in this book. But it's not just about how... Surely You Know That Yoga Was Meant To Be More Than Just A Bunch Of Poses...
Yoga with a Purpose will help you discover the fundamentals of yogic p... |
cena:
46,18 zł |
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Yoga For Weight Loss: Yoga Weight Loss Secrets to Melt Fat, Trim Inches and Get a Youthful Sexy Body-FAST!
ISBN: 9781511682718 / Angielski / Miękka / 2015 / 82 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) "Yoga For Weight Loss" Is All You Need To Completely Transform Your Body In Just 90 Days
If sweating it out at the gym for hours on end just isn't your thing (don't worry, it's not mine, either) then you're going to love my book on yoga for weight loss. My name is Olivia Summers and I'm a Certified Yoga Teacher and I'm here to tell you that you don't have to have a gym membership to get the body you've always dreamed of. You might be thinking to yourself, "Why should I listen to her?" Well, I didn't always have a naturally slim and sexy body. In fact, I used to be more than 50 pounds... "Yoga For Weight Loss" Is All You Need To Completely Transform Your Body In Just 90 Days
If sweating it out at the gym for hours on end just isn't... |
cena:
46,18 zł |
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Zendoodle: 33 Zendoodle Patterns to Inspire Your Inner Artist--Even if You Think You're Not One
ISBN: 9781517709389 / Angielski / Miękka / 2015 / 154 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) Have You Seen Zendoodle Works Of Art And Been Inspired To Create Your Own...But Don't Even Know Where To Start?
Maybe you're not even sure what Zendoodle is, or simply don't feel like you're qualified to be an artist... If any of these scenarios apply to you, then my Zendoodle Mastery Series is the answer you've been looking for Not only will you learn the principles of the Zendoodle Method, but I'll also walk you through step by step in pictures, each of the patterns so that you know exactly how to re-create them in your own artwork But the benefits... Have You Seen Zendoodle Works Of Art And Been Inspired To Create Your Own...But Don't Even Know Where To Start?
Maybe you're not even sure w... |
cena:
46,18 zł |
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Zendoodle: 33 Zendoodle Patterns to Inspire Your Inner Artist--Even if You Think You're Not One
ISBN: 9781517709525 / Angielski / Miękka / 2015 / 142 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) Have You Seen Zendoodle Works Of Art And Been Inspired To Create Your Own...But Don't Even Know Where To Start?
Maybe you're not even sure what Zendoodle is, or simply don't feel like you're qualified to be an artist... If any of these scenarios apply to you, then my Zendoodle Mastery Series is the answer you've been looking for Volume 3 includes 33 brand new patterns that I haven't released previously. Not only will you learn the principles of the Zendoodle Method, but I'll also walk you through step by step in pictures, each of the patterns so... Have You Seen Zendoodle Works Of Art And Been Inspired To Create Your Own...But Don't Even Know Where To Start?
Maybe you're not even sure w... |
cena:
46,18 zł |
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Zendoodle: 101 Zendoodle Patterns to Inspire Your Inner Artist--Even if You Think You're Not One
ISBN: 9781540812575 / Angielski / Miękka / 2016 / 336 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) Have You Seen Zendoodle Works Of Art And Been Inspired To Create Your Own...But Don't Even Know Where To Start? Maybe you're not even sure what Zendoodle is, or simply don't feel like you're qualified to be an artist...
If any of these scenarios apply to you, then Volume 4 of my Zendoodle Mastery Series is the answer you've been looking for I'll walk you through, step by step in pictures, each of the 101 NEW patterns so that you know exactly how to re-create them in your own artwork Plus, I've included 20 of my own hand-drawn pieces so you can more easily... Have You Seen Zendoodle Works Of Art And Been Inspired To Create Your Own...But Don't Even Know Where To Start? Maybe you're not even sure what...
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cena:
60,11 zł |
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Zendoodle: 33 Zendoodle Patterns to Inspire Your Inner Artist--Even if You Think You're Not One
ISBN: 9781517709488 / Angielski / Miękka / 2015 / 142 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) Have You Seen Zendoodle Works Of Art And Been Inspired To Create Your Own...But Don't Even Know Where To Start?
Maybe you're not even sure what Zendoodle is, or simply don't feel like you're qualified to be an artist... If any of these scenarios apply to you, then my Zendoodle Mastery Series is the answer you've been looking for Volume 2 includes 33 brand new patterns that I haven't released previously. Not only will you learn the principles of the Zendoodle Method, but I'll also walk you through step by step in pictures, each of the patterns so... Have You Seen Zendoodle Works Of Art And Been Inspired To Create Your Own...But Don't Even Know Where To Start?
Maybe you're not even sure w... |
cena:
46,18 zł |
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