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Translated into Russian Language -Guide to TWIM In this booklet are the instructions for Metta and the Practice of the Brahma Viharas which is based on the earliest Buddhist suttas and they DO say right there, that if practice correctly, they will lead you to the supreme goal of Nibbana in this lifetime. Bhante guides you with detailed instructions during this meditation. He suggests you radiate Lovingkindness (Metta) to yourself for 5-10 minutes and the balance of your sitting to a Spiritual Friend. He gives you a method called the "6R's" to effectively let go of hindrances. For over 40...

From the first pages it becomes apparent that Asystole is a novel about love of life in its purest, instinctive and intimate form. Its also a novel about human faith in its existence and a desire to experience this love. Author Oleg Pavlov places his character - a boy who grows to be a man and is clearly personified by the writers own outlook on life - in impossible and familiar circumstances, impossible not to relate to.

An adult is shaped in childhood. Chaotic, anxious and at the same time withdrawn narration seems to have no direction and no resolution. Except that the life of the people,...

From the first pages it becomes apparent that Asystole is a novel about love of life in its purest, instinctive and intimate form. It's also a novel about human faith in its existence and a desire to experience this love. Author Oleg Pavlov places his character - a boy who grows to be a man and is clearly personified by the writer's own outlook on life - in impossible and familiar circumstances, impossible not to relate to. An adult is shaped in childhood. Chaotic, anxious and at the same time withdrawn narration seems to have no direction and no resolution. Except that the life of the...