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wyszukanych pozycji: 11
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Winter Blues: Everything You Need to Know to Beat Seasonal Affective Disorder
ISBN: 9781609181857 / Angielski / Miękka / 2012 / 353 str. Termin realizacji zamówienia: ok. 30 dni roboczych. "A 'landmark book.'"--The New York Times
*When the dark days of winter approach, do you feel sluggish and slow? Is it a struggle to get out of bed each morning? *Do you have difficulty focusing at work or in relationships, feel down in the dumps, or, worse still, get really depressed? *Does it get harder than ever to stick to a healthy diet and control your weight? If you answered yes to one or more of these questions, you may be one of the millions of people who suffer from seasonal affective disorder (SAD). Picking up this book is the first step toward feeling more... "A 'landmark book.'"--The New York Times
*When the dark days of winter approach, do you feel sluggish and slow? Is it a struggle to get ... |
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81,85 zł |
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The Emotional Revolution: Harnessing the Power of Your Emotions for a More Positive Life
ISBN: 9780806524474 / Angielski / Miękka / 2003 / 491 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Feel Better. . .Live Better
Scientific discoveries are unlocking the mysteries of our emotional lives. Every week brings us new information on the environmental, hormonal, genetic, and chemical factors that affect our feelings, and an ever-expanding repertoire of methods to manage specific emotional conditions. But how can we apply this cutting-edge research to our own lives? In The Emotional Revolution, Norman E. Rosenthal, psychiatrist, researcher, and specialist in the fields of psychopharmacology and psychobiology, offers a comprehensive guide to these exciting... Feel Better. . .Live Better
Scientific discoveries are unlocking the mysteries of our emotional lives. Every week brings us new informatio... |
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104,58 zł |
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Poetry Rx: How 50 Inspiring Poems Can Heal and Bring Joy To Your Life
ISBN: 9781722505462 / Angielski / Miękka / 2021 / 380 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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86,93 zł |
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The Gift of Adversity: The Unexpected Benefits of Life's Difficulties, Setbacks, and Imperfections
ISBN: 9780399168857 / Angielski / Miękka / 2014 / 352 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Now in paperback--this acclaimed book from Norman Rosenthal, the New York Times-bestselling author and research psychiatrist, shows how life's disappointments and difficulties provide us with the lessons we need to become happier and more resilient human beings.
Winner of the 2014 Nautilus Award represents "Better Books for a Better World"--the Silver Award in the category of Heroic Journeys. Adversity is an irreducible fact of life. Although we can and should learn from all experiences, both positive and negative, bestselling author Dr. Norman E. Rosenthal,... Now in paperback--this acclaimed book from Norman Rosenthal, the New York Times-bestselling author and research psychiatrist, shows how life...
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cena:
104,58 zł |
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Poetry RX: How 50 Inspiring Poems Can Heal and Bring Joy to Your Life
ISBN: 9781722505066 / Angielski / Twarda / 2021 / 380 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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130,73 zł |
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Defeating SAD: A Guide to Health and Happiness Through All Seasons
ISBN: 9781722506308 / Angielski / Miękka / 2023 / 350 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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108,72 zł |
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Winter Blues Survival Guide: A Workbook for Overcoming SAD
ISBN: 9781462512324 / Angielski / Miękka / 2013 / 275 str. Termin realizacji zamówienia: ok. 30 dni roboczych. If you have seasonal affective disorder (SAD), take heart. A range of effective treatments and preventive measures can help you feel healthy and productive, even on the darkest days. Yet when depression kicks in, it's tough to mobilize yourself to find and use the information you need to feel better. That's where this skillfully crafted workbook comes in. Leading SAD expert Dr. Norman E. Rosenthal guides you step by step to:
*Record your symptoms, such as low moods, fatigue, sleep problems, and food cravings. *Gain awareness of your seasonal patterns--to anticipate problems... If you have seasonal affective disorder (SAD), take heart. A range of effective treatments and preventive measures can help you feel healthy and produ...
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87,31 zł |
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Umysł doskonały
ISBN: 9788383213460 / Polski / miękka ze skrzydełkami / 408 str. Termin realizacji zamówienia: ok. 6-8 dni roboczych. "Wykorzystaj w pełni swój doskonały umysł!
Znany psychiatra kliniczny i autor bestsellerów, Norman E. Rosenthal, pokazuje, jak prosta codzienna praktyka Medytacji Transcendentalnej (TM) może trwale poprawić stan naszego umysłu i zdrowia. Z metody Rosenthala korzystają wielcy twórcy, gwiazdy i ludzie sukcesu z całego świata. Teraz i ty możesz ją poznać! Dzięki metodom opisanych w tej książce dowiesz się, jak: poprawić pamięć, wzmocnić wytrzymałość na stres, zwiększyć kreatywność, pogłębić codzienną świadomość, wykorzystać w pełni potencjał swojego... "Wykorzystaj w pełni swój doskonały umysł!
Znany psychiatra kliniczny i autor bestsellerów, Norman E. Rosenthal, pokazuje, jak prosta co... |
45,51 zł |
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cena:
254,56 zł |
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Anselm Kiefer: Europa
ISBN: 9783829605212 / Niemiecki / Twarda / 2010 / 56 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Anselm Kiefer - Europa ist ein neues Knstlerbuch von Anselm Kiefer. Sein Bilder-Zyklus ist in Wanderungen in der Auvergne zuhause, im antiken Mythos von Europa und Zeus, und auch in seiner Kindheit, der badischen Rheinebene. Wir begegnen der heiligen Kuh Europa, ihrer Entfhrung durch den Gott Zeus, und mythologischen Khen, die Blumen fressen und als Sterne wiedergeben.Mit Texten von Heiner Bastian und Norman Rosenthal. Dieser Band setzt die Sammlung von Anselm Kiefers Knstlerbchern aus der Edition Heiner Bastian fort. Er erscheint zur Ausstellung in der Villa Schningen in Potsdam am 1....
Anselm Kiefer - Europa ist ein neues Knstlerbuch von Anselm Kiefer. Sein Bilder-Zyklus ist in Wanderungen in der Auvergne zuhause, im antiken Mythos v...
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cena:
203,65 zł |
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Jeff Koons: At the Ashmolean
ISBN: 9781910807293 / Angielski / Miękka / 2019 / 72 str. Termin realizacji zamówienia: ok. 30 dni roboczych. Jeff Koons is one the most famous, important, subversise and expensive artists in the world. Here he curates a range of works from his entire career, many having never been shown in the UK. Accompanies at exhibition at The Ashmolean, Oxford, from February to June, 2019. Includes an interview with Jeff Koons. Features fourteen works never before shown in the UK. New essay by Sir Norman Rosenthal. "I couldn't think of a better place to have a dialogue about art today and what it can be" - Jeff Koons Curated by Koons himself, together with guest curator Norman Rosenthal, this show features...
Jeff Koons is one the most famous, important, subversise and expensive artists in the world. Here he curates a range of works from his entire career, ...
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cena:
81,90 zł |
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